Making smoothies is a great way to incorporate greens and fruits into your diet. If your anything like me, it’s almost impossible to eat different greens all the time. I opted for this delicious recipe! It’s simple, lightly sweeten, and refreshing!
2 handfuls of baby spinach
1/2 cup of blueberries
1 cup of ice
splash of low fat milk
blend, sprinkle some chia seeds, and enjoy!